Yin yoga invigorates the body through delicate stretches held for lengthy periods. This contemplative practice prompts us to settle into poses, nurturing our flexibility and cultivating a soothing sense of peace. Yin yoga leads us on a journey inward, releasing tension accumulated in the body. Explore the transformative power of Yin yoga. Let go

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Yin yoga is a delicate practice that invites you to unwind into poses held for lengthy periods. Unlike its dynamic counterpart, Yang yoga, Yin yoga focuses on targeting the deep connective tissues of the body, such as ligaments, tendons, and fascia. The poses in a Yin yoga practice are often floor-based, allowing gravity to gently work its magic, i